Athletic Performance
Maximize athletic performance with a strategic approach.
Earned through Experience
12 years of preparing athletes- from professionals to weekend warriors
​
20 years of competition experience- NCAA national tournaments to international MMA promotions.
Performance Focused
Athlete specific training to enhance performance
and build resiliency to the demands of the sport.
Minimize the Interference
Understand and manage the variables to align with sport practice and competition cycles, rather than disrupt them.
Begin at your current fitness level. We meet you where you are to take the next best step.​
Holistic training approach: targets conditioning, mobility, strength, power, injury prevention, and more.
Prioritize results, not fatigue. Enjoy a science-backed process you KNOW is working.
Avoid plateaus, by adapting to your progress. Training and coaching adjusts in real time.
Athlete Testimonials
"..absolutely DRASTIC differences in my physique, and strength levels. I've gotten comments from my teammates especially about how much of an impact it's made on my grappling, explosiveness and overall athleticism."
-Shayaan K
"In the past I was injured constantly from arbitrary CrossFit workouts. Now my workouts specifically strengthen my weaknesses and bolster my strengths as a competitive jiu-jitsu athlete."
-Mohsin Z
"[Before Sunshine Performance] I was constantly overtraining and feeling depleted. I saw my cardio improve drastically and my energy levels were more consistent than ever during long training camps. [They] tailor programming to meet your individual needs"
-Kevin S
"Gaining 15 lbs. of muscle, being in shape year-round, and being able to recover from workout to workout has allowed me to achieve and sustain my goals as a professional athlete."
-Niko P